I am manifesting a super duper machine for you Vibeke! July 18, 2017 By neta Leave a Comment. They’re gluten-free and have no refined sugar yet they’re subtly sweet with great texture. And would it make a big difference taste-wise if i used normal cocoa? We’ve had many midnight meetings at the fridge door scoffing them! Dark Chocolate Popcorn Balls. Can I use my vitamix? lots of new things for me…that is good. But, honestly, these are so easy and bomb proof, you’re golden no matter what. One was: Just wondering where the chocolate is in the vegan balls? With oats, flax, peanut butter, maple syrup and chocolate chips and 6 grams of protein per ball, they're a great pick me up and snack for on the go. These are always a hit….and they are SO easy! Yes! These easy Vegan Peanut Butter Chocolate Energy Balls need just 6 ingredients and come together super quickly! Place the remaining almond butter into a Ziplock and cut the tip. YUMMMMMO! Raw Vegan Chocolate Truffles. So tasty and so healthy! Transfer the dried coconut and cinnamon mixture onto a plate or cutting board, and roll the balls in the coconut until evenly coated. Raw Prune Energy Balls Save my name, email, and website in this browser for the next time I comment. En continuant à naviguer, tu acceptes l'utilisation de ces cookies : Energy ball noix de coco vegan (sans datte) – Sainplement healthy, blog de recettes de cuisine healthy, Gâteau healthy à la compote de pomme et pépites de chocolat sans sucre ajouté, Différence entre le poids cru et poids cuit des féculents, Cheesecake healthy aux spéculoos et framboises, 120g de beurre de cacahuète (j’ai utilisé la version crunchy de, 40g de sirop d’érable (ou sirop de coco ou sirop d’agave, voire miel mais la recette ne sera plus vegan), 20g de pépites de chocolat noir (ou carrés de chocolat à couper en petits cubes). Can you say delicious?! any dried fruit! Put the ingredients in a food processor and start processing. Place into the fridge to set. These delicious Chocolate Hemp Balls are made from only 4 Simple ingredients; (If they aren't quite forming, hold in your palm and let the heat of your hand warm them, then gently shape into a loose ball.) Love your site! still getting all the ingredients for everything. Vegan, gluten free, with no refined sugar! Dried mango, cherries, or cranberries are awesome. L’ingrédient indispensable est le beurre de noix, c’est-à-dire la noix réduite en purée sans sel et huile ajoutés. Add one tbsp of water at a time until it … Thanks x. Yes! Thanks Sullivan. Can you answer that about your recipe please?! Sorry, I can’t help more at the moment. Sorry Elin, the mixture is just too thick for your vitamix. LOL! Cette recette d’energy balls a aussi l’avantage de se faire sans mixeur (un appareil très souvent utilisé pour concevoir des snacks healthy) et sans datte (un aliment qui a un goût très prononcé). Or process them first before adding the other ingredients. These vegan chocolate balls are high in omega … Anna, I didn’t use that much coconut butter, so leaving it out wouldn’t effect the recipe too much, especially if you add coconut oil and coconut flakes. The other had similar ingredients, but was meant to resemble chocolate chip cookie dough. You may need to … Until then, you can plug the recipe into a third-party software program like Nutrition Data. Low-Carb Keto Peanut Butter Balls with Chocolate. Façonner les boules dans le creux des mains (prendre entre 15 à 20g de pâtes). Grinding your own grains is AMAZING! There isn’t any in this recipe? Even kids can make these themselves! I am so glad you liked this recipe. SO glad you enjoyed these Lisa. I am glad you like them! The 4-ingredient recipe we’re about to share is reminiscent of a popular dessert brand, fully vegan and bursting with coconut: Bounty bliss balls. Ensuite, de par ces ingrédients naturels, ces boules sont vegan, sans lactose, sans gluten et même paléo. Do you think I could use coconut oil instead of butter? Let me know what you think! Chocolate Peanut Butter Balls . Freeze for long term storage, or keep … I love in this recipe how you listed a mixture of nuts and it opened my mind in a way that enabled me to satisfy my sweet tooth while enjoying a healthy raw vegan recipe! Holy cow these things were good. Yes. Now Kim, I love you, and I love your rum balls. WOW! Enjoy! My mum makes her shortbread, apricot rolls, and brandy sauce. Attention toutefois à consommer avec modération car une boule est riche en calories. Can’t wait for it to get here!! These raw chocolate coconut balls are a staple in my family. ENJOY ENJOY ENJOY! Vegan and Gluten Free Chocolate Cake Balls. Une food blogueuse ‘Healthy food’ basée à Genève (Suisse) qui partage sa passion pour la cuisine. I really love this recipe! Thank you for all of your support! -Anna. My 3 year old has gone on another food strike, so I’m on the quest again to find super tempting, healthy snacks for him. These raw vegan chocolate coconut balls can be made in less than 15 minutes in your food processor. Oh YES! Hey Anna! I am SOOOOO excited for you! I made them for an after dinner treat and thanks to my gluttonous friends i only ate one! I have cacao nibs…. LOVE that idea. Will definitely be making them again! Thank you for a beautiful recipe. That is so great. We can probably all agree that some childhood memories stay with us forever, just like our favorite sweet treats we used to enjoy. Your feedback is important, and it helps me decide which recipes to post next for you. Impossible de partager les articles de votre blog par e-mail. My husband was loving them and couldn’t believe what the ingredients were. Consommer 1 à 2 energy balls avant une séance de sport et conserver dans un contenant hermétique au frais jusqu’à une semaine. I know!!! Whether you need a healthy snack for your own lunch bag, or you are looking for a great after school or sports snack for a kid, these vegan peanut butter chocolate energy balls are it. This is an easy four ingredient dessert that’s always a crowd pleaser. Place in the … Comme les […]. Your email address will not be published. 4- ingredient vegan chocolate balls. I was wondering if Anna was referring to my concoction . You can use any combination of raw nuts that you have on hand. https://www.theblendergirl.com/recipe/raw-vegan-chocolate-coconut-balls These will last in a sealed glass container in the fridge for weeks. I’ve made two variations of these. LOL! You are going to love these Chocolate Energy balls… Réfrigérer au moins 1 heure avant de déguster. These are one of my holiday favourites. Set on parchment paper and place in freezer to chill - you should have about 14 truffles. And one ingredient I forgot to mention was vanilla extract. This year is the off year, and mum and dad have come to stay with me in L.A. As mum and I were baking holiday treats last night, we were fondly reminiscing on all of our special memories and bemoaning the loss of Kimmy’s rum balls! Merry Christmas! You can also use coconut oil if you don’t have it. Code promo Prozis: You get cake, buttercream and chocolate in every mouthful. Just simply wow. Hey Robyn! These vegan chocolate peanut butter balls are one treat that everyone loves. They are a guilt-free treat! L'article n'a pas été envoyé - Vérifiez vos adresses e-mail ! I CANNOT wait to hear how you break that baby in! I just mixed them up in a couple of minutes with a variety of nuts I had in the cubbord. Thankyou!!!! Energy balls … In the meantime, melt chocolate … Yes! Last year I made a family cookbook, complete with all of our favorite photos, stories, and recipes. These raw chocolate coconut balls make after school snacks; pre-workout power balls, or a great little sweet treat with a cup of tea. Have fun , Hi there, They are a huge favourite in my house too. But I don’t know what you mean about the butter and oil? I tried these with dried Montmorecy Cherries from Trader Joe’s in lieu of the raisins…wow! Sweetened only with dates and dark chocolate (which is totally optional but highly recommended), they are a perfect healthy vegan snack to satisfy those sweet cravings. I make these a lot and I never get sick of them! YUMMO! SO happy for you! Welcome! Hide them! These look amazing. These no bake vegan chocolate coconut date balls are a decadent healthy dessert or snack! Not being a Chef, at times I forget how simple it is to modify the nut choice. Thanks Tess, Lots of love, Michele. Mmmmm these really hit the spot Tess, thank you for sharing this delicious recipe. But it is my cousin Kim’s rum balls that seduce many a family member into a condensed-milk-induced coma! Jan, you can really use any other dried dried fruit in place of the apricots. These are tooooo good! These chocolate coconut date balls … I know! But I’m posting these raw chocolate balls as a healthier alternative. I use mine AT LEAST 4 four times a day. In a small bowl, mix the melted chocolate with coconut oil to make chocolate sauce. They are AMAZING! I am making these today and wonder, do you chop the fruit first, or just put all in blender/food processor and pulse?? Ce site utilise des cookies afin de te fournir la meilleure expérience et d'améliorer sa performance. Add more water, as … I hope you don’t mind me asking:) Anything I could replace the Apricots with? Drizzle over the balls. Can’t wait to hear what you think! Can’t wait to hear what you think of the other recipes . Freshly zested orange zest is unreplicable. Just made these today for the first time – really yum! I was just playing around with flavors when I made mine, playing off what you had already done here . Dans cette recette, le beurre de cacahuète est utilisée mais il se substitue par du beurre de noix de cajou ou du beurre d’amande. Both of you, ha:). Nut Butter: You can use any nut butter you like. They went so quickly. I will try it FOR SURE! Wow! Store in a sealed container in the fridge. Anyway, thanks a lot for reply! Required fields are marked *. You need a food processor with some power to make these little balls of joy! Everyone is responsible for bringing their signature treats to share every year. As you would say: Yummo! Yes, I always chop the dates and dried apricots first to get the most uniform results and save wear and tear on my food processor. They taste so sinfully delicious that once you’ve had one, it quickly turns into three or four!! Dip the frozen … Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! © 2010—2021 Tess Masters, Inc. All Rights Reserved.Site by Tech Guys Who Get Marketing. Gosh, how did I get that mixed up?! I love bite-sized grab n’ go snacks like these chocolate keto truffles- perfect for keeping hunger at bay and giving a boost of energy. Difficulté : ♦♦♦♦♦      Quantité : 12 boules     Temps : 5 minutes, Si tu es sur mobile, merci d'appuyer deux fois sur l'étoile, […] la série des energy balls, nous avons eu celle au cacao, puis celle au cookie; c’est maintenant le tour de celle à la noix de coco. Drain the dates and cashew nuts and place in a food processor with all the other ingredients. So, I’ll stick with the cacao! GLUTEN & DAIRY FREE CHOCOLATE & DATE BALLS (VEGAN) These gluten & dairy free chocolate & date balls require just a handful of ingredients and 10 minutes of your time. I did make one batch w/ the cocoa powder, and didn’t notice much difference. En somme, ces petites boules constituent un snack healthy sans aucun additif et conservateur. I have a weakness for chocolate and when it’s combined with coconut I’m down right unable to resist! 1.5 cup unsweetened cocoa powder. Slowly add water to the food process and blend until the mixture sticks together. Thanks Masala Girl. But, you will need to keep adding and tweaking to get the consistency and flavor right. I have a BIG problem with this recipe… 12 choc fruity balls are not enough! Add the bowl to the fridge to set and firm up 6-8 hours minimum or overnight is preferred and easier … This post may contain affiliate links. It is great to have you here. Place the rolled oats and 1 cup (80g) of the dried (dessicated) coconut into a large bowl and mix … But, you need the dates to bind the ingredients. While it is a vegan recipe, it will fool everyone. Could you please put the calories and fiber and potassium and the vitamins or minerals for this recipe! La vérification e-mail a échoué, veuillez réessayer. I just woke up and thought I was going crazy! If they’re not completely pulverized, you will need to tweak flavors. One ball (or 1/10th of the batch) contains 100 calories, 10 g carbs, 5.7 g fat, 0.5 g omega 3, 2.6 g protein, 2.2 g fiber, 2.5 mg caffeine, 1.2 mg iron. My aunt makes her famous fruit cake; and my other aunt makes her cookies and chocolates. Need a change and a healthy one. Hi there, would love to try this recipe but I don’t have a food processor. Thanks! 1.5 cups medjool dates about 15 dates. Oh yum! This field is for validation purposes and should be left unchanged. You could also grind some rolled oats, too. JUMP TO Best of all, these peanut butter chocolate fat bombs are also paleo, gluten-free, dairy-free, vegan, and no-bake! Great! I added a hint of rum to half of the batch. I’ve made these chocolate hazelnut bliss balls twice in the past week and am absolutely OBSESSED. Elles peuvent vite coûter cher, alors pourquoi ne pas les réaliser soi-même ? Cacao Butter: I use cacao butter to give these bliss balls the chocolate note. Roll into 20 balls, then roll into the peanuts and hemp hearts. if it isnt as moist as apricots, maybe soak them a bit and drain the excess liquid! Vegan Energy Balls with Maca I don’t mind you asking questions at all! Even better , LOL! There is a little bit of unsweetened cocoa powder, and believe it or not, that is all you need! Oh em geee you guys! In a small bowl, mix the dried coconut and cinnamon together, and set aside for rolling. I think I’ve managed it with these Chocolate Balls… Your blend sounds absolutely INCREDIBLE! Published on November 6, 2020 by Kate, Updated on November 6, 2020 - 2 Comments. Incorporer la poudre d’amande et les pépites de chocolat. MUST try these. Your email address will not be published. This will take a few hours (2-3 hours, you’ll know it’s set when you stick a … Hey Nancy! We get stuck following directions percisely. 5 from 6 votes SO glad you all enjoyed these Tina. Throw the rest of the ingredients into a food processor fitted with the s blade, and pulse until the mixture forms into a ball. You ROCK!!!! RECIPE. That machine will CHANGE YOUR LIFE! As an Amazon associate, I earn … Gluten free and nut free option. Mango Coconut Balls 1 tsp pure vanilla extract. Thankyou for sharing! Photo by Trent Lanz and styling by Alicia Buszczak. Yes! I was looking at all of the recipes and things you can make with it and I was surprised at how much it can do. -10% et cadeaux offerts avec CHOUPI10, Reçois une newsletter contenant les dernières recettes publiées. Thank you for the idea. raw cashews, raw agave, raw dates, coconut butter, coconut oil, raw almond butter, raw cacao, almond milk, sea salt, cinnamon and a pinch of ground clove, then I rolled them in coconut flakes. The chocolate coating cracks as you bite into it and then the inside is so melty in your mouth, soft and fudgy… the dream! My $60 unit just can’t handle my requests lately. They taste so similar to Ferrero Rocher chocolates (which I LOVE), but are made with the simplest and healthiest ingredients!. Using your hands, roll the dough into 10-12 large bliss balls that are about 2 inches in diameter and … Stir the … If I do these for my kids’ nutfree schools, can I substitute seeds for nuts? I use Caramel Pecan Macadamia Nut Butter. Cranberry Walnut Vegan Truffles These are SCRUMMO! 1/3 cup shredded unsweetened coconut more to coat the energy These Vegan Chocolate Weetbix Balls are a healthy and vegan version of a childhood favourite. I just love chocolate balls! But they never last that long! I have to wait until I get a better food processor to make them though. They are rich and chocolatey, with extra crunch from the Weetbix. Of Course!!!!! I didn’t have a nut grinder but tossed them in a ninja to pulverize as much as possible. Cliquez pour partager sur Pinterest(ouvre dans une nouvelle fenêtre), Cliquez pour partager sur Facebook(ouvre dans une nouvelle fenêtre), Cliquer pour imprimer(ouvre dans une nouvelle fenêtre), Cliquez pour envoyer par e-mail à un ami(ouvre dans une nouvelle fenêtre). Man, I must’ve been tired. LOL! ie use raisins, dates, prunes, cranberries, or maybe soak some dried cherries, goji berries, etc. But I have to say……I am more excited about your Vitamix arriving…….WOOOOOO HOOOO! Mélanger le beurre de cacahuète, le sirop d’érable et le cacao en poudre jusqu’à obtenir une pâte homogène. Les energy balls sont des snacks très tendance quand on est un sportif car elles apportent un concentré d’énergie. I just shot all of the recipe and technique videos for the new Vitamix website and was in HEAVEN playing around with it for a week! Thanks Reggie. We will be having all of the recipes analyzed and will be adding the nutritional profiles for all recipes on this site later this year. They’re sweetened only with medjool dates, and are packed with healthy fats and plant-based protein from hazelnuts and hemp seeds. Add 2 tablespoons of water and puree. To make the Easy Vegan Chocolate Coconut Oat Balls: In a food processor, combine the dates, oats, toasted coconut flake, unsweetened cocoa powder, almond butter, vanilla, and salt. Using a tablespoon measurer, roll the mixture into balls. Try the mango balls! My daughter and I are making these for holiday gifts and putting them in decorated mason jars!! ENJOY!!!! For the last 40 years, my mum’s side of our extended family has gathered together every second year for a 4-day Christmas feast. The videos will be on the new Vitamix website when it launches in July. You can make SOOOOO many things with it. It’s best with a food processor. You could completely grind cacao nibs to make powder in a spice grinder or coffee grinder. Once you have a dough that's easy to form into balls, scoop out 1 Tablespoon amounts and roll/carefully form into balls. these look I N C R E D I B L E thank you x x. I am so glad you enjoyed these. Vegan Protein Balls with Peanut Butter and Chocolate Chips These super easy 5 ingredient vegan protein balls can be whipped together in less than 10 minutes. Thanks for taking the time to leave a lovely comment. I have that problem too Beck! Perfect for the Christmas holidays in December, Valentine’s Day, Easter or any occasion. They ARE! You might be thinking that chocolate balls are for children only, but let me tell you I don’t know many adults that would pass on having one or two of this babies. So fantastic! Have I missed something/. BTW, my boyfriend just bought me a vita mix. These Vegan Chocolate Cake Balls are a favourite of mine, they’re soft, fudgy and cake-y with the next chocolate-y flavour. I whipped these up last night. I got the 5200 super with the dry grains container… I can make my own flour! It makes the perfect little bite of sweet and savory to give you a boost of energy. I just could NOT live without it. Think they’d get pulverized enough to use instead of cacao powder? Thanks again. Orange Zest: It’s the magic ingredient for these bliss balls. Make these in big batches or just a few at a time! Thanks for sharing your blend Jennie. Energy balls vegan chocolaté sans datte (sans cuisson, sans mixeur) Une recette végétalienne, facile et healthy d’energy balls réalisée avec du cacao, beurre de cacahuète sans datte Les energy balls sont des snacks très tendance quand on est un sportif car elles apportent un concentré d’énergie. I couldn’t really taste any cacao. LOL! You can absolutely use normal cocoa in this recipe. Thank you for the recipe! But then that would be no fun! Yield: around 24 cake balls. Email, text, or print this recipe. Pulse 20-30 times, until well-chopped. Next, in another bowl, blend together the almond butter, syrup, and chia seeds until blended. They can never be replaced. Sur SAIN’PLEMENT HEALTHY, retrouve des recettes de cuisine saine, équilibrée et diététique encourageant une alimentation saine et active. Ah well…will just have to make another batch just for me Thanks for recipe!