I will have to try flavored pork rinds next time. I use a tortilla press to make them. It’s sometimes hard to find things that make the whole family happy. Coconut flour recipes make me sick. Hi Terri. I hope this helps. I have had people report that vegan cream cheese works, but I have not tried it. Use a stand mixer with a paddle attachment to mix your flaxseed meal and salt first. Did you let the batter sit for several minutes so that the gelatin in the crushed pork rinds could absorb the liquid? Granted comma while they aren’t pretty they are awesome! -Kim, Your cooking instructions have a typo that says You’re welcome, Dahlia. Getting Started is a collection of over 40 delicious, easy and versatile Low Carb Healthy Fat (Keto) recipes. THM – trim healthy mama. So much better than the low carb wraps in the store. Anyone else have this problem? -Kim, So…I cant have any yokes. -Kim. -Kim. While I wouldn’t eat these by themselves (they taste like pork rinds), I made a flat tostada like taco and they were very satisfying and with the meat, a little hot sauce, and some onions, three tacos have me stuffed. I love them for breakfast. I couldn’t agree more, the batter needs to be spread as thinly as possible with a spoon or else it’s just too thick to enjoy like a wrap. I hope this helps. Steak-ums! I have included 3 additional recipe links in the notes section of the recipe. * Percent Daily Values are based on a 2000 calorie diet. Can you use something other than pork rind, I do not eat pork. I wish I had thought of adding vanilla extract! I recommend the 1 carb gluten-free tortillas on my site or low carb store bought tortillas. That’s the main ingredient of the wraps. I wouldn’t use this recipe on a crepe maker, I would cook it in a pan. I am sorry. I was going to ask you about the food processor in the video but then saw that you hired out the video. If you are squeamish about the main ingredient, pork rinds, then I wouldn’t make them. I do still find them a bit eggy so I may try the modified recipe next, where can I find the print recipe for these tortilla bread? I would read a few and see what is involved. The recipe card I am using does not permit me to add words to the nutritional information. -Kim. I would probably add a little almond or coconut flour to them. Mine are thicker and sturdy. I have not tried low fat cream cheese in this recipe – it would result in a higher carb recipe. Definitely made me THINK!!! Hey, what brand cream cheese and pork rinds do you use? I can’t find anything on your site anywhere? Thank you for your message. Hi Fran. Have a great weekend. -Kim, I think they are very neutral in flavor, Teresa. I mean I seen this And Pork Rind pancakes,?!! Would it be an equal exchange? So easy to make :) The next time I’ll experiment with flavours I was looking for a recipe for a “bread” for a low carb diet. -Kim. I like heating them up in a nonstick pan, but a microwave works too. You could probably make it will all egg whites if you want. Great, I’m glad you like the recipe, A.J. I hope you enjoy the recipe. And pork rinds are a great low carb source of protein, contain heart healthy fats, and are full of gelatin. So, make sure you look at the back of the package and select the lowest carb ingredients for the lowest carb counts for your recipes. I have had mine for over 15 years and I use it multiple times a day. -Kim. Hi! The thing really providing the glue is the gelatin in the pork rinds. Thank you. I’ve been doing them for over a year They are dryer, especially opened and toasted. Having said that, I don’t think that people need to sit around gorging on egg yolks, bacon and tallow all day either. Not spicy buy with a little zing. How To Start A Low Carb Diet In 3 Easy Steps! They are called pork crackling or chi-cha-ron. Hi Michelle. I think you have convinced me. I know from experience. To be responsible, I would say that they keep for 5 days (but we have had them in the fridge for up to 7 days). I need to buy a food processor and a waffle iron! :) Have a nice week. They were delicious and they held together when you picked them up (after they cooled). Is there any alternative to the cream cheese at all? Then divide that by 12 wraps. The Perfect ketogenic wrap! I am very much bothered about copyrights. It works great. (How did I miss this? ? I used the 3 egg, 3 egg whites, 1 tbsp. Trying these tomorrow. You are right – perfect with eggs. Yes, but you will have to use more. I believe that they claim to have no carbs which I find hard to believe with the sugar. Have a wonderful weekend. Then came Gloria’s Soul Bread!! -Kim. Not to mention extremely good. Why does the crepes and wrap recipes does not have the print function? If you like pork rinds to snack on occasionally or as a coating for meats, check out this post, then buy several bags. -Kim. Is that like a whole bag of pork rinds? I compared your recipe to the real thing, and in all honesty, I rate this recipe above the real McCoy…..and it didn’t have 30 carbs per. I've been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. They regular has ‘seasoning’ though it’s quite subtle and should work (though I’ve never tried cooking with them). This will help so much! Of rinds in the video (with the rest of the full recipe) and then in recipe, call for 4 ounces– which is nearly a full-sized bag (5 oz.). One of the things I used to buy a lot of are the Mama Lupe low carb wraps. 1/4 cup made a 7″ for me, but I made them as thin as I could, spreading the mix out past the edges with a rubber spatula, like a crepe. I just wanted to share something with you about my alternative to pork rinds. I have’t tried to fry them in oil to make chips. I just made these with an electric tortilla press sprayed with coconut oil. Read more about the benefits of gelatin in this great article on Chris Kressler’s site. I apologize if this has been asked before. Take care. I’m curious how they’d be with pulled pork & cabbage slaw? They pour just like pancakes but taste like french toast. With only 4 net carbs each, they’re organic, contain no grains, do not have any sugar and are only made of natural ingredients. Tasty but pretty neutral, pliable but sturdy. -Kim. How long will the tortillas keep and how do you store them? -Kim, Amazing ! Our do I crush first and then weigh? On the Keto diet, the low carb load forces the body to produce ketones in the liver which is then used as energy. Worked great! You may be able to use egg beaters instead of eggs. -Kim, Is there an alternative to pork grind Both were delicious. Any success using low fat cream cheese? -Kim, I would put a piece of parchment paper between each one too :), I’ll come back and rate this after I’ve made it! Thanks for sharing. Stephanie, thanks for sharing your trick! -Kim. Trying to stay as low carb as possible but a lot of the cheeses look to be high in them. Thanks for taking the time to try the recipe and to leave a comment. Yay. It had too much of an egg taste to me. And, is the one you used salted? -Kim. 124 calories per wrap or for two wraps? I made the alternate recipe with eggs and egg whites, I used egg whites from the carton. I am trying your BBQ pork rind chicken breasts for sure! I wish you luck in adopting your new life style. I do not think these taste eggy. -Kim. Great, Theresa. I lost my old mini processor so now I want a big one! Continue to roll all the slice of ham until finished. For quick and easy low carb lunches, whip up a batch of these wraps. I do have another post with a recipe that shows psyllum powder wraps. Required fields are marked *. -Kim. -Kim. Fantastic recipe. I hope you like them Sarah. Thank you. -Kim. I think the key to this is the using a wet spoon to spread out the liquid onto the pan, otherwise it becomes a thick pancake. For the first time in a long time I was able to eat kind of like the normal people do! Have a great week. Yes, Micheal – less than one carb. -Kim. That recipe was popular about 8-9 years ago on George Stella’s forum and the Atkins forum. Enjoy. Tortillas made with glucomannon?! -Kim. -Kim. My loaf didn’t work out, think it fell. Thanks so much for sharing your recipes- I am going to try many more and post them on Facebook for my low carb friends. In fact, I’m going to try it next week. i just finished my second batch of these ,they are well worth the effort to make. We hope to have it fixed at the end of the weekend. It was divine! I used them when I started eating low carb about 9 years ago. Hi Brook! I just use what ever brand of pork rinds I can find at my grocery store currently, but I always use Philadelphia cream cheese. I’m new to the low-carb thing. -Kim. This recipe has changed lives – for real. wow these look great….is there anywhere to buy them, as I’m a terrible baker and do not know my way around a kitchen? After finding this recipe, I feel like I can cook and eat real Mexican food again! The first tortilla I made worked perfectly but it was very thick, even after using the back of a spoon to spread it. Next time I will omit the salt but other than that, I love them. -Kim. -Kim. Yes, Tony. I used them for hamburger rolls and they were great. Blitz 6 sec/Speed 9. still comes out great, got 18 out of this batch. I forgot. Thaw out the night before in the fridge. -Kim. The wraps are cooked in a pan and I mention that in the instructions. We kept them in the fridge for a week in a plastic zip-loc bag. -Kim. -Kim. Thanks. I would hold back on the water at first. Definitely not “rocket surgery”. I’m surprised they are tearing. Additionally, there are recipes for coconut flour tortillas on the internet that may work nicely, too. Do you have any suggestions for the best type of pan? Am I correct? I’ve looked several times at your nutrition label as well as the recipe & while there is a chance I’m simply overlooking the carb count, I cannot seem to find it. Yes! -Kim. -Kim. Have a great day. I’m planning to do just that as I come up with future recipes for this wrap. He has a couple of recipes using it. Can whole eggs be used for some of the egg whites? On the spatula like on a spoon either. The mix doesn’t stick. I’m going to make another batch and pour it thicker to see what happens. Thanks for sharing that information. just saw storage tips below. Your food combination sounds great. No, Sam, unfortunately the pork rinds are an integral part of the recipe. It does take patience and time to spread it out with a wet spoon, but the thick wrap is sturdy enough to stand up to any filling. Thanks, Dave! Please advise? I’m glad you like them. Tastes like an omelet to me, an I can make egg wraps with nothing but eggs ans save all that extra fat and calories from pork rinds and cream cheese. Add egg, chicken, and pine nuts to the onion mixture. They freeze well, Katrina. ;). It should read as “thin”. I’ve been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. Use toothpicks to secure the ham and chicken roll or just simply place the roll open side down. Thank you, Just made another batch this time no oil, 3 eggs plus 3 eggwhites, no salt……perfect, Are these gluten free? -Kim. Brenda, it’s thin. They should be fairly inexpensive. 1) how much ground prokrinds to use… like a cup, 2 cups? What kind of oil would I use in the substitution? Thanks for your question. Do you have the nutritional information for these? The bag I bought is 5oz. I put a piece of waxed paper in between them…..just because. When I cooked the wraps, and the smell lessened. Thanks for this recipe. Put a piece of waxed paper between each one and pop them into a freezer bag. In different ones, were chipotle pepper, minced onions, garlic powder, and Cajun seasoning. Wonderful texture and a taste you can play with depending on what you want to use them for. If you buy the plain, then your wraps will be fairly neutral in taste. They are fairly inexpensive and I like the scales that have the option to show both ounces or grams. Have a great weekend. Time to get cooking!! Thanks for taking the time to comment. I have a little friend with a dairy allergy. So sorry about that! Some people use flavored pork rinds to flavor their wraps and others add their own spices to the batter. Enjoy your Sunday! The pork rinds can really thicken up depending on the brand. Have a great week and happy cooking. I make everything in batches because it’s just me doing Keto … my fat dough bagels last me about a week in the fridge and they’re a great food prep item… any info on how long these might last because of all the eggs ?? You rock! I felt like they cooked up exactly like thin pancakes. Okay, I tried these again after discovering my mistake the first time as per our email. Więcej przepisów na Thermomix ® www.przepisownia.pl 200 g chudego twarożku (0,2% tł.) Enjoy your tasty breakfasts. Hi Adegier. Covering snacks, main meals & desserts with a variety of options. So, yes. You are very welcome Lydia. I will address your questions in order…. Is that thiCk or thiN? My husband said it “Wasn’t that bad, not something I would ever request. Then I would read Dr. Atkins original low carb diet books, “Doctor Atkins New Diet Revolution” is one title I know. How long do they stay fresh? They crisp up on the outside (with some oil), but aren’t exactly like the real thing. NOTE: You will need to thin the batter as it sits. THANK YOU FOR THIS RECIPE!!!!!!!! Sorry for the confusion. Great, David, thanks! Make it as thin as possible. Unfortunately, the pork rinds are the main ingredient. Just type the word “pizza” into the search box (located near the top of the page on desk/laptop and above my photo on mobile) and you will see a couple pictures of pizzas. Even after spreading, I still had a pancake. Hi Elizabeth. I’ll try to add the dry cup measure into the posts soon. when you say TB of cinnamon. My wife is now obsessed with the elephant ears…. They work just as well. Less yield but a larger, meatier product. I hope you like the recipe, Sharon. Łączny czas: 0:47 h. Czas przyrządzania: 15 min. Yes, you are right about the Mac’s BBQ Pork Rinds. Can’t wait to try them with scrambled eggs for breakfast tacos and quesadillas. -Kim, In my previous comment I only gave this recipe 2 stars, because, honestly, the result more closely resembles a pork rind omelette than a wrap.